Churma Ladoo Recipe With Badam & Flaxseed - High Protein Snack

Churma Ladoo Recipe With Badam & Flaxseed - High Protein Snack

     The Churma Ladoo Recipe is a wholesome recipe made with whole wheat flour and packed with nutrition from Badam & Flaxseed powder. It is a twist to the traditional Rajasthani recipe but is healthy and makes a great brain food for kids and adults.

     Churma Ladoo Recipe is a healthy Rajasthani sweet that is often made at home. It has all essential ingredients that make the laddoo healthy and tasty. 

     In this recipe of Churma Ladoo, we have added badam and flaxseed powder to give it the added nutrition. In addition, we have also baked the ladoo to keep it healthy.

     Serve Churma Ladoo along with Dal Baati and Mirchi Lahsun Ka Chunda for a Sunday Lunch with your friends and family.

Did you know: Almonds/ Badam in addition of it being a superfood for the brain - Badam contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels.

Churma Ladoo Recipe With Badam & Flaxseed

Cuisine: Rajasthani 

Course: Dessert 

Diet: High Protein Vegetarian 

Ingredients:

• 2 cups Whole Wheat Flour
• 2 tablespoons Sooji (Semolina/ Rava)
• 1/2 cup Badam (Almond),powdered
• 1/4 cup Flax seeds,powdered
• 1/4 cup Dry coconut (kopra),roast it for about 2 minutes
• 1/2 cup Jaggery,powdered,as required
• 1/4 cup Ghee
• Milk,as required

Method:

1. To begin making the Churma Ladoo Recipe, in a bowl add the wheat flour, sooji, coconut powder, badam powder, flax seed powder, jaggery and ghee.
2. Combine the the Churma Ladoo Mixture to get a consistency like coarse crumbs. Add milk little at a time and make a stiff dough.
3. From the Churma Ladoo dough make small balls and press them with your fist and shape them into Ladoos.
4. Preheat the oven at 180 C. Grease a baking tray with ghee.
5. Place the Churma Ladoo onto the baking tray and bake in the preheated oven for about 15 minutes until you notice the color changing and also light cracks appear.
6. Once done, remove from the oven and allow the Churma Ladoo to cool completely.
7. Store the Churma Ladoo in air tight containers and refrigerate to keep it for 3 to 4 weeks.
8. Serve Churma Ladoo Recipe as a healthy snack for your kids. It makes a perfect brain food. Serve Churma Ladoo along with Dal Baati and Mirchi Lahsun Ka Chunda for a Sunday Lunch with your friends and family.

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